Already Abundant: 7 Ways To Connect with Feeling Abundant
Did you know, you are already abundant?
Remembering and connecting back to our already abundant nature is the way to flow more abundance into our experience now.
Social conditioning may want to teach us in order to be abundant we have to DO and HAVE a lot more things that we already have. But this is simply not true. In order to connect with our already abundant nature, we need to feel and BE the abundance we already are. This is how we allow more in.
Being and feeling abundant first, (your true nature), allows you to think and act in abundant ways and therefore create and receive abundant results.
But how does one BE and FEEL abundant now (especially if you’re feeling the complete opposite?)
Here are 7 ways to connect with the feeling of Abundance Already:
1) Clarify what the feeling of abundance is to you and then find ways you already have that feeling in your life
What does abundance feel like to you? If you believed you already were abundant how would you feel? Whatever the answer is to this question use it to notice things around you and in your current life that already FEEL the same way. What areas of your life are overflowing already?
2) Declutter, clear Space, LET GO OF THINGS and THOUGHTS YOU NO LONGER RESONATE WITH
Clearing and decluttering allow you to free up room for more to come in. That doesn’t mean that more clutter comes in. It means that by releasing a quantity of things that no longer resonate with you, you are leaving room for higher quality things that too. Don’t forget to declutter, clear and let go of thoughts that you no longer resonate with! While letting go, be sure to highlight the things and thoughts you do love and want to keep. Which leads me to the next tip
3) APPRECIATE ANTHING
Reflect on the things, thoughts, people, and day to day experiences you really enjoy. Highlight small moments throughout your day that you enjoy. Pick up an object you love and remind yourself of what you love about it. Wear outfits you enjoy that make you feel good. Text a best friend a note of appreciation. Tell yourself one thing you really love about yourself today.
4) curate a space that feels good to be in
I don’t recommend un-aligned spending, but I do highly encourage creating spaces that resonate with feelings of abundance inside you. For this, I focused first on my bedroom since that is the room I spend the most time in. I purchased a comfortable sheet set, luxury pillows, and items in my room that reflected back my abundant nature: framed prints of my family, a fig tree that is sprouting tall, essential oils that I love to use, a sound machine to sleep well, and dream catchers that remind me that all my dreams are being held.
5) Do something generous for someone else with no strings attached:
This can be as simple as writing a friend a letter of appreciation, dropping off homemade cookies to a friend, offering to sit someone’s kids for them while they go out on a date night, taking over one of your partners’ household chores, buying a friend a coffee, setting up an occurring donation to an organization you really admire, etc. Give in any way that is comfortable, but do it with a focus on the appreciation you feel for that person, (not for expecting any results).
6) take time in your day for a self-care ritual that feels abundant to do
For me, the simple act of taking a longer shower (with the door locked so my kids can’t get in) and using Eucalyptus Shower Spray makes me feel like I’m living at a million dollar spa. I also carve out additional time to dry brush before the shower and use my favorite products after to make my skin feel hydrated.
7) CREATE AN ABUNDANT FEELING hour, or DAY, or week, and spend your time doing something you love FULLY.
If you can’t take a vacation, (yet), then take a mini hour vacation. Spend an hour doing ANYTHING YOU WANT. Give yourself permission! You may have to wake up early or stay up later or turn off your phone at night to fully focus on yourself and something that feels good to you, but I promise, the results are worth it. For me this has been creating time to read my favorite types of books: Contemporary Romance!
I created a course that helps you soothe your thoughts into alignment.
As always, trust yourself and your feelings as guidance back to your truth. You already have everything you need!
I believe the most important relationship to nurture is the one you have with yourself. If you found yourself here, it’s likely you do too. Aligned + Kind was created as a place to support you in continuously using your powerful intuitive guidance system to create the life you desire. You’ll transition away from the things you think you have to do, to deliberately choosing and creating the things you deeply desire to do, the things that brighten our world. My coaching packages are designed to help you align with your truest desires. If you're interested in learning more, book a call below to learn more about coaching with me.
