Learn to Work With the Universe
Did you know the Universe is all set up and ready to work WITH you on anything you'd like to create in your life?
The only thing that's stopping it from working with you, is your resistance to it. You have to find a way to ALLOW it to work for you.
You “allowing it” is the missing part. What does that mean? What does allowing it mean?
The key to allowing is to find a way to “feel a little better."
When you “feel a little better” you let go of the resistance that is blocking ease from your life. When the resistance lifts, you open up an energetic space within yourself that allows the universe to do it's thing. The work is to practice “allowing” more often than not.
How do you know if you're allowing? You feel better.
And when you don't feel good, use your “off feelings” as a guide that this is a subject or area that I’m focused in this way doesn’t feel good.
On any subject that you're not feeling “great” about you have some options.
You can surrender the subject and let it go, (for the most difficult subjects, we sometimes need to practice surrendering it to something bigger- it is usually not our work to mentally figure out the answer to the subjects that bother us).
You can sense that the subject you are focused on doesn't feel good and change the subject all together to something that does feel better to focus on. This is distracting your mind from the topic at hand so that when you come back to it, it doesn’t feel as intense. This could be as simple as listening to a podcast as you drive, watching a movie, reading a book, or taking a walk with a friend but letting them do the talking (funny enough, this is often the advice during early labor for parents experiencing contractions---put on a funny/distracting movie and laugh a little).
You can soothe the subject which means: Find NEW or ALTERNATIVE thoughts on whatever the subject is that feel better to think. For instance, if something you desire is just not coming to fruition right now, instead of focusing on it not coming into life right now and how bad that may feel, try to find ANY thought on the subject that feels better to think. I often rely on this thought in times I feel less than patient: The timing of this is working itself out.
You can see the subject from SOURCE'S point of view. Source/God/Universe whatever you call it is always seeing things as working out. It holds the highest perspective of you and all of your desires and knows exactly how to get you there… If you can for a minute, put your perspective in that place of TRUSTING it is all working out while APPRECIATING THE NOW MOMENT, this is the most beautiful way to everything you want because you will begin to enjoy the journey along to all of your desires.
If none of these seem to work for you, the thing two things I recommend most is to settle your energy by doing some sort of intense movement for 25-30 minutes. This could include taking a brisk walk or dancing to your favorite play list, taking a run, or deep cleaning your house. The idea is to constantly move your body for about 25-30 minutes.
RELEASE RESISTANCE, FEEL BETTER, HONOR PREFERENCES
After you find a way to release resistance in your thoughts a little bit, the next part is to find a way to enjoy your current reality more. So, take some time today to ask yourself what you would really like to think about. What would you really like to do. What would you really like to feel?
We are all different and have different preferences and desires. The more we allow ourselves to honor those things we enjoy, the better we feel.)
The only real “work” to allow is to DIFFUSE thoughts and things that don't feel good and instead, INFUSE thoughts and things that feel good to think about, to do, and to imagine.
Working with the universe means consciously finding a way each day to feel a little better. On any subject that causes you to feel resistance, you can: Surrender, Sense, Soothe, or See it from Source’s Perspective. While practicing that, you can also try to add things to your day that you enjoy that support you in feeling good, (or even better, start to omit or soothe the things from your life you don't enjoy much).
Are you interested in working with someone 1:1 who can help you honor your preferences and start creating a life that resonates with your desires? Clarity calls are your first coaching call offered at a discounted rate so you can experience the magic of working 1:1 with a coach
